Jean-françois LE LAY Palmarès personnalisé de tous vos triathlons effectués

Palmarès Triathlons

Jean-françois
LE LAY
Categorie: SEM
(Voir ses 58 Courses à pied )


Stats Triathlons
XS S M L XL XXL Total
013600019
Nage Vélo CàP Scratch
Indice Moyen 14.29%27.26%14.71%15.83%
Meilleur
Indice		 5.79%
(02/09/2012)		4%
(07/07/2019)		4.29%
(22/05/2016)		2.86%
(07/07/2019)
Vitesse Moyenne 3.57km/h32.87km/h14.9km/h
Stats Duathlons
XS S M L XL XXL Total
0110002
CàP 1 Vélo CàP 2 Scratch
Indice Moyen 20.74%39.63%34.20%33.85%
Meilleur
Indice		 20.74%
(17/05/2012)		39.63%
(17/05/2012)		28.57%
(17/05/2012)		29.49%
(17/05/2012)
Vitesse Moyenne 15.24km/h31.39km/h15.29km/h

Affiner par :
Année Département

Date Course Ville Dept Chrono 1ère épreuve Vélo Place
avant
CàP		 CàP Classement Indice Cl. Cat.
         
07/07/2019Cross Triathlon Triskel Race M (1/24/8) Guidel5601:52:2400:12:55
(15)(8.57%)
(4.64km/h)		01:02:43
(7)(4.00%)
(22.96km/h)		5
(↗10)		00:34:57
(13)(7.43%)
(13.73km/h)		5/175
(-)		2.86%5/SEM
17/06/2018Triathlon des Ecureuils - Coupe de Bretagne par équipes S (0.75/20/5)Plouay5601:08:1400:13:48
(99)(25.71%)
(3.26km/h)		00:36:36
(77)(20.00%)
(32.78km/h)		71
(↗28)		00:17:52
(23)(5.97%)
(16.79km/h)		58/385
(↗13)		15.06%35/SEM
10/06/2018Triathlon du Pays de Muzillac S (0.75/23/5)Damgan5601:08:5300:12:19
(39)(18.66%)
(3.65km/h)		00:35:37
(30)(14.35%)
(38.74km/h)		30
(↗9)		00:19:33
(37)(17.70%)
(15.34km/h)		34/209
(↘4)		16.27%16/SEM
27/05/2018Triathlon du Pays de Redon S (0.75/22/5)Fégréac4401:10:2300:13:14
(55)(30.05%)
(3.4km/h)		00:36:02
(25)(13.66%)
(36.63km/h)		32
(↗23)		00:19:17
(41)(22.40%)
(15.55km/h)		34/183
(↘2)		18.58%4/S3M
04/06/2017Kemperlé Triathlon M (1.5/40/10)Quimperlé2902:24:4900:27:58
(36)(9.33%)
(3.22km/h)		01:13:04
(187)(48.45%)
(32.84km/h)		108
(↘72)		00:41:49
(73)(18.91%)
(14.35km/h)		71/386
(↗37)		18.39%40/SEM
16/07/2016Championnat de France de Cross Triathlon M (1/21.1/8.6)Saint-Launeuc2201:47:3300:16:02
(47)(24.61%)
(3.74km/h)		00:53:40
(60)(31.41%)
(23.59km/h)		4700:35:59
(38)(19.90%)
(14.34km/h)		42/191
(↗5)		21.99%25/SEM
22/05/2016Triathlon du Moulin Blanc S (0.75/18/5)Le Relecq-Kerhuon2901:02:3200:10:52
(37)(15.88%)
(4.14km/h)		00:32:43
(38)(16.31%)
(33.01km/h)		36
(↗1)		00:16:14
(10)(4.29%)
(18.48km/h)		32/233
(↗4)		13.73%9/SEM
31/05/2015Triathlon de Damgan M (1.5/40/10)Damgan5601:58:5000:16:56
(12)(5.94%)
(5.31km/h)		01:04:29
(97)(48.02%)
(37.21km/h)		57
(↘45)		00:35:57
(13)(6.44%)
(16.69km/h)		36/202
(↗21)		17.82%23/SEM
06/09/2014Triathlon de Quiberon M (1.5/40/20)Quiberon5602:15:3300:24:37
(60)(16.62%)
(3.66km/h)		01:06:48
(125)(34.63%)
(35.92km/h)		92
(↘32)		00:44:09
(37)(10.25%)
(13.59km/h)		61/361
(↗31)		16.90%42/SEM
06/04/2014Duathlon de Lampaul-Guimiliau M (10/40/5)Lampaul-Guimiliau2902:18:12
()(%)
(km/h)		00:20:18
(49)(39.84%)
(14.78km/h)		47/123
(-)		38.21%/M
08/09/2013Triathlon de Quiberon M (1.5/40/10)Quiberon5602:16:4400:24:54
(32)(8.77%)
(3.61km/h)		01:05:57
(143)(39.18%)
(36.39km/h)		82
(↘50)		00:45:54
(107)(29.32%)
(13.07km/h)		84/365
(↘2)		23.01%55/S2M
08/05/2013Triathlon de Saint-Julien-de-Concelles S (0.75/20/5)Saint-Julien-de-Concelles4401:03:4900:11:28
(44)(15.02%)
(3.92km/h)		00:32:40
(54)(18.43%)
(36.73km/h)		41
(↗3)		00:17:48
(16)(5.46%)
(16.85km/h)		29/293
(↗12)		9.90%3/S2M
23/09/2012Triloki S (0.75/20/5)Locquirec2901:23:4400:14:43
(30)(16.67%)
(3.06km/h)		00:46:41
(79)(43.89%)
(25.7km/h)		61
(↘31)		00:20:47
(21)(11.67%)
(14.43km/h)		45/180
(↗16)		25.00%26/SEM
09/09/2012Roskotri S (0.75/20/5)Roscoff2901:10:3400:12:27
(26)(16.88%)
(3.61km/h)		00:39:41
(61)(39.61%)
(30.23km/h)		45
(↘19)		00:18:27
(30)(19.48%)
(16.26km/h)		35/154
(↗10)		22.73%19/SEM
02/09/2012Triathlon de Quiberon S (0.75/20/5)Quiberon5601:05:2600:13:17
(21)(5.79%)
(3.39km/h)		00:32:18
(49)(13.50%)
(37.15km/h)		33
(↘12)		00:19:53
(18)(4.96%)
(15.09km/h)		26/363
(↗7)		7.16%18/S2M
17/05/2012Duathlon Fouesnant Les Glénan S (5/20/4)Fouesnant2901:14:3800:19:41
(45)(20.74%)
(15.24km/h)		00:38:13
(86)(39.63%)
(31.39km/h)		67
(↘22)		00:15:11
(62)(28.57%)
(15.8km/h)		64/217
(↗3)		29.49%34/SEM
04/09/2011Triathlon de Quiberon M (1.5/40/10)Quiberon5602:13:5800:24:28
(46)(13.26%)
(3.68km/h)		01:07:25
(104)(29.97%)
(35.59km/h)		70
(↘24)		00:42:07
(43)(12.39%)
(14.24km/h)		55/347
(↗15)		15.85%36/S2M
21/08/2011Triathlon de l'Océan S (0.75/20/5)Larmor-Plage5601:12:3000:18:04
(27)(9.09%)
(2.49km/h)		00:33:19
(85)(28.62%)
(36.01km/h)		44
(↘17)		00:21:09
(28)(9.43%)
(14.18km/h)		36/297
(↗8)		12.12%23/S2M
03/10/2010Triloki S (0.75/22/5)Locquirec2901:15:2300:13:41
(22)(11.22%)
(3.29km/h)		00:39:26
(52)(26.53%)
(33.47km/h)		33
(↘11)		00:22:16
(24)(12.24%)
(13.47km/h)		25/196
(↗8)		12.76%13/SEM
05/09/2010Triathlon de Quiberon M (1.5/40/10)Quiberon5602:19:4500:28:56
(35)(9.70%)
(3.11km/h)		01:05:53
(106)(29.36%)
(36.42km/h)		48
(↘13)		00:44:59
(109)(30.19%)
(13.34km/h)		63/361
(↘15)		17.45%10/S2M
29/08/2010Triathlon de Huelgoat S (0.75/20/5)Huelgoat2901:31:0300:16:41
(6)(9.84%)
(2.7km/h)		00:51:56
(11)(18.03%)
(23.1km/h)		600:22:26
(19)(31.15%)
(13.37km/h)		8/61
(↘2)		13.11%/SM2


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